Inflammation & Pain Management
Whole Body Cryotherapy stimulates vasoconstriction, a process known to reduce the inflammation that is associated with acute and chronic joint pain. Cryotherapy is equally effective for chronic and acute pain.
- Relieves pain from rheumatoid arthritis, rheumatoid diseases, fibromyalgia, carpal tunnel, and degenerative arthritis
- Helps resupply nutrient rich blood to areas in pain
- Improves joint function while inhibiting inflammation
- Increases the release of endorphins which decrease pain and improve function
- Decreases the enzymes and proteins that can lead to inflammation
- Exposure to cold can block pain receptors to the brain
- Decreases the frequency and severity of migraines and headaches
- Reduces symptoms of neck and back pain
Weight Loss
Exposure to extreme cold temperatures increases the body’s metabolism which can burn 500-800 calories per session. These numbers increase drastically when combined with physical activity.
Over time the accelerated metabolic effects last longer between sessions, burning up to 2 lbs of body fat per month from Whole Body Cryotherapy alone and more coupled with diet and exercise.
Cryotherapy can also
- Restore proper body fat distribution
- Facilitate calorie burning leading to reduction in fat
- Improve circulation getting fresh oxygen and nutrients to the muscles and brain
- Increase muscle tone
- Release endorphins to help boost mood, sharpen cognitive abilities, and concentration
- Elevate metabolism
- Increase energy levels for up to 8 hours after the session
- Converts white fat cells to brown fat cells, speeding up fat burning
Health & Wellness
Skin Rejuvenation
- Tightens and rejuvenates skin, benefits can be long lasting
- Improves the appearance of scars and fine wrinkles
- Speeds up natural cell regeneration
- Slows cell aging
- Improves skin elasticity and lessens the appearance of cellulite
- Increases production of collagen resulting in smoother and tighter skin
- Helps releases toxins in the skin
Skin Conditions
- Relief from inflammation and irritation of skin cells
- Decreases autoimmune response that is the source of eczema, psoriasis and dermatitis
- Reduces frequency of flare ups and symptoms
Sleep
- Increases serotonin and stabilizes sleep patterns leading to prolonged periods of rest
- Enhancing sleep patterns has been shown to improve overall health
Stress & Anxiety
- Decreases the release of the stress hormone cortisol, leading to immediate reduction in stress levels
- Release of endorphins lead to mood enhancement and increased energy levels for up to 8 hours after a session
- Release of endorphins and neurotransmitters helps reduce anxiety, depression and improve brain function
Immune Health
- Decreases cortisol levels which are known to suppress the immune system
- Lowered incidence of colds and flu
Sports & Recovery
Over the last 5 years, more and more pro athletes have been utilizing Whole Body Cryotherapy as a way to prime the body precontest and help the body recover after athletic competition. Studies show that WBC precontest increases overall strength and endurance. A great way for Des Moines metro athletes to perform at their best and recover as fast as possible.
- Decreases injury recovery time
- Decreases inflammation and soreness that results from physical activity
- Improves recovery by increasing the body’s oxygen supply
- Increases the protein and enzymes that repair muscles, ligaments, and tendons
- Reduces joint pain
- Boosts energy levels
- Releases endorphins
Testimonials
*Results may vary based on the individual